₹4000/month · 8 sessions
Aerial Yoga
Aerial yoga classes & workshops at imfit, Kharghar — build strength, mobility, flexibility and balance with fun yoga flows on the hammock.
Classes are held at Imfit — Sector 21, 2nd Floor, Prime Mall, Kharghar. Monthly fee ₹3,000 for 8 sessions. Every Tuesday and Thursday Suitable for beginners & intermediate practitioners. Aerial Yoga workshops are also conducted regularly — upcoming workshop details are announced on this website and on Instagram.
Who it's for: Beginners · Intermediate
Why students love it
- ✓Decompresses the spine and improves posture
- ✓Builds core and upper-body strength faster than mat work alone
- ✓Deepens stretches safely with the hammock's support
- ✓Improves balance, body awareness and confidence
- ✓Genuinely fun — you'll want to come back
What to expect
- 1A safety briefing and hammock setup for your height
- 2Gentle warm-up on the mat
- 3Guided aerial poses adapted to your level — no experience needed
- 4Inversions only when you're ready, always spotted
- 5Cool-down and relaxation in the cocoon
Ready to start?
₹4000/month · 8 sessions· Message me on WhatsApp and I'll share available slots and everything you need to know.
Book Aerial Yoga now
