Find your strength, on the mat & in the air.
Beginner-friendly yoga and aerial yoga with Nitu Patil — certified instructor with 6+ years of experience helping people build strength, improve mobility and move with confidence.
200+ happy clients · 6+ years experience
Online classes from ₹400 · Aerial Yoga ₹3,000/month · Pay online with UPI or card
6+
Years of Experience
500+
Sessions Conducted
200+
Happy Clients
Online & Offline
Coaching Formats
What I offer
Practices for every body
Aerial Yoga
₹4000/month · 8 sessions
Aerial yoga classes & workshops at imfit, Kharghar — build strength, mobility, flexibility and balance with fun yoga flows on the hammock.
Online Classes
Personal from ₹400 · Group ₹200/person
Live online yoga — personal sessions from ₹400/session, or group sessions (5–10 participants) at ₹200/person/session.
Offline Personal Yoga
Personal sessions · At your location
One-on-one yoga sessions at your preferred location — your home or residential clubhouse — for a personalised practice in a comfortable, familiar environment.
Corporate Yoga
Custom quote
Customised sessions designed to improve posture, reduce stress and enhance employee well-being at your workplace.
Nutrition
Plans from ₹2,000/month
Personalised diet plans, habit coaching and WhatsApp support — nutrition guidance that works alongside your yoga practice.
Service area: offline personal sessions are available within a 5 km service radius. Outside the area? Join the online personal or group classes for the same guided experience from anywhere.
Client feedback
What students say
Yoga for runners and cyclist , Decathlon
stretches and Mobility workshop
International yoga day
yoga event
Sarmistha Gaunguly
Personal Training
pragaya daswal
personal trainings
Rubika jain
personal tarinings
I walked in terrified of being upside down and now inversions are my favourite part of the week. Nitu makes you feel completely safe — she never pushes, but somehow you end up doing things you never thought possible.
Priya S.
Aerial yoga student, 8 months
Our team looked forward to Nitu's sessions more than any other office activity. Neck and back complaints genuinely went down, and she adapted everything to a small conference room without fuss.
Rahul M.
Corporate wellness program
The live online classes fit around my baby's schedule and Nitu corrected my form like she was right there in the room. Six months in, I'm stronger than I was before pregnancy.
Meera K.
Online classes, postnatal recovery
About your instructor
Hi, I'm Nitu Patil
Move better. Feel stronger. Live healthier. From beginner yoga to aerial yoga and wellness-focused practice, I help people of all ages build confidence through movement.
- ✓ Certified Yoga Instructor
- ✓ Certified Aerial Yoga Instructor
- ✓ Corporate Wellness Trainer & Special Population Fitness Coach
Trainers & nutrition
Meet the team
Certified trainers and nutrition coaches who guide every practice — on the mat, in the air and at the table.
Nitu Patil
Founder · Yoga & Aerial Yoga Instructor
Certified yoga and aerial yoga instructor with 6+ years of experience helping people build strength, mobility and confidence.
Instagram ↗
Deepika chaudhari
Hath & Vinyasa yoga Trainer
Deepika is specializes in Hatha and Vinyasa Yoga, guiding students through mindful practices that enhance strength, flexibility, balance, and inner peace in a supportive and encouraging environment.
Instagram ↗
Rahul Nadar
Nutrition & lifestyle Coach
Certified Fitness & Nutrition Coach Helping clients achieve sustainable body transformation through personalized training, nutrition guidance, and lifestyle coaching.
Instagram ↗Upcoming
Events & workshops
Aerial Yoga
Aerial Yoga classes & workshops
Our sessions focus on strength, mobility, flexibility, balance and fun yoga flows — helping students build confidence while enjoying movement. Suitable for beginners & intermediate practitioners.
- Location
- imfit — Sector 21, 2nd Floor, Prime Mall, Kharghar
- Fee
- ₹3,000/month · 8 sessions per month
- Level
- Beginners & Intermediate
Aerial Yoga workshops are conducted regularly — upcoming workshop details are announced here whenever a new one opens.
Brand collaborations
Brands I work with
Sports & fitness partner
Decathlon
Proud collaborator with Decathlon — from leading yoga sessions at Decathlon events to recommending the gear I practise and teach with. Shop yoga & fitness essentials through my official affiliate link.
Shop Decathlon ↗Wellness partner
The South Touch 🌴
100% pure, wood-pressed coconut oil, made in small batches to preserve its natural goodness. Unrefined, unfiltered and FSSAI-certified — perfect for cooking, hair care, skincare, baby massage and oil pulling.
Shop Now ↗Highlights
Past events & workshops
Moments from corporate yoga sessions and aerial yoga workshops.
From the blog
Notes from the mat
FAQ
Before you ask
I've never done yoga before. Can I join?
Absolutely — most of my students start as complete beginners. Every session is adapted to your level, and in aerial yoga the hammock actually makes many poses easier, not harder. You'll be guided step by step.
Is aerial yoga safe? What if I fall?
Yes. The hammocks are rigged to hold several hundred kilos, mats are always placed below you, and inversions are only introduced when you're ready — with me spotting you. We progress at your pace, never before.
What should I wear and bring to an aerial class?
Fitted clothing that covers the backs of your knees and underarms (leggings and a t-shirt with sleeves work well). Avoid zips and jewellery. Just bring water — hammocks and mats are provided.
How do I book a session?
Everything happens on WhatsApp — tap any 'Book on WhatsApp' button on this site, send a message, and I'll reply with available slots and payment details. No forms or apps needed.
Follow the practice
